It’s a damn shame. My first trip to the gym and what’s the first thing I find out? The old reliable bathroom scale, which quite possibly out dates me by a few years has been lying to me all this time! Instead of the 195 lbs, I thought I was, I actually weigh 206 lbs! Now, I have to adjust all my initial expectations. I’m starting out by shooting for 190 lbs, even. A 16 lb weight loss to start with and I’ll keep on that path until I can get closer to my “ideal” weight, 152-172 lbs.
I started out slowly tonight with some Cardio; 20 minutes on the bike, 15 minutes on the treadmill and that’s all we had time for as it was then closing time. I’ll probably head back Friday, for round 2.
